Oat milk: nutrition facts and health benefits

If you’re considering switching from dairy to plant-based milk, you may be wondering how oat milk compares in terms of nutrition. There are many reasons why you may consider the switch – lactose intolerance, environmental concerns, animal welfare and simple curiosity, to name just a few.

Share:

More Posts

Life Expectancy

BC’s Life Expectancies Are Diverging, Exclusive Data Shows

Tyler Olsen 30 Jun 2026 The Tyee Tyler Olsen is a senior editor at The Tyee. He is based in Lillooet. In Richmond, 90 is the

Foundry Virtual

July Member of the Month: Foundry and Foundry Virtual BC

Foundry BC Meeting Rural Youth Where They Are This month, the BC Rural Health Network is pleased to recognize Foundry and Foundry Virtual BC as our Member of the Month. We thank Foundry BC for

Member of the Month June 2026: Mia Petersen

Helping Build a Youth Voice for Rural Health Across BC For June 2026, the BC Rural Health Network is proud to recognize Mia Petersen as

Rural Matters Auction A Huge Success

Thank You for Supporting the BC Rural Health Network Silent Auction Great items. Generous sponsors. One shared goal: strengthening the rural health voice across British

Contact Us