You’ve probably read the stories proclaiming that eating blueberries reduces your risk of dementia, or red wine is good for your heart, or coffee protects against type 2 diabetes – or, indeed, many of the other big health claims for a particular “superfood”. But what is the truth in these statements?
Member of the Month March 2026: Council of Senior Citizens’ Organizations of BC
ABOUT US The Council of Senior Citizens’ Organization of British Columbia (COSCO BC) has promoted the well-being of seniors and our families for over 75
