You’ve probably read the stories proclaiming that eating blueberries reduces your risk of dementia, or red wine is good for your heart, or coffee protects against type 2 diabetes – or, indeed, many of the other big health claims for a particular “superfood”. But what is the truth in these statements?

UBC Research Confirms: Rural Surgery Isn’t Second Best – It’s High-Quality Care
June 13, 2025 – Rural British Columbia – Paul Adams New research from the UBC Centre for Rural Health Research is upending assumptions about rural