If you’re considering switching from dairy to plant-based milk, you may be wondering how oat milk compares in terms of nutrition. There are many reasons why you may consider the switch – lactose intolerance, environmental concerns, animal welfare and simple curiosity, to name just a few.

Member of the Month March 2026: Council of Senior Citizens’ Organizations of BC
ABOUT US The Council of Senior Citizens’ Organization of British Columbia (COSCO BC) has promoted the well-being of seniors and our families for over 75


