You’ve probably read the stories proclaiming that eating blueberries reduces your risk of dementia, or red wine is good for your heart, or coffee protects against type 2 diabetes – or, indeed, many of the other big health claims for a particular “superfood”. But what is the truth in these statements?

Positive News for Rural Health
Holding Tumbler Ridge in our hearts As communities continue to process the tragedy in Tumbler Ridge, many people are carrying grief, fear, and uncertainty. In


