You’ve probably read the stories proclaiming that eating blueberries reduces your risk of dementia, or red wine is good for your heart, or coffee protects against type 2 diabetes – or, indeed, many of the other big health claims for a particular “superfood”. But what is the truth in these statements?

B.C. nurses welcome multi-billion dollar health-care investment under provincial budget
By Jim Wilson 05 Mar. 2025 – Canadian Occupational Safety ‘There are so many nurses that have left because of the working conditions’ The British Columbia