You’ve probably read the stories proclaiming that eating blueberries reduces your risk of dementia, or red wine is good for your heart, or coffee protects against type 2 diabetes – or, indeed, many of the other big health claims for a particular “superfood”. But what is the truth in these statements?
April Member of the Month: East Shore Kootenay Lake Community Health Society
The East Shore Kootenay Lake Community Health Society have been busy since July 2023, when we were featured as member of the month in the
