Please click any image above to be taken to Self-Management BC’s main website, or click here. Below you will find a few program overview examples.
Self-Study Tool Kit for Active Living
For the independent approach, one-time mailing of a kit.
Offered in Chronic Conditions, Chronic Pain, and Diabetes.
Kit includes: “Living a Healthy Life” book, booklet and MP3 codes.
Tool Kit for Active Living plus Calls
A 6-week program where facilitators guide a maximum of 6 participants. Participants attend this workshop on a weekly 45-minute telephone conference call.
Available for Chronic Conditions, Chronic Pain, and Diabetes.
Materials include: “Living a Healthy Life” book, booklet and MP3 codes.
Virtual Self-Management Programs
A 6-week program where facilitators guide a maximum of 12 participants in a weekly 2.5 hour Zoom®workshop.
Available for Chronic Conditions, Chronic Pain, Diabetes & Cancer: Thriving and Surviving.
Materials include: “Living a Healthy Life” book and a Personal Health Record booklet.